Top health benefits of sour cream
Sour cream : Basically, sour cream is a dairy product. When we fermented a pure cream with some kind of lactic acid, it becomes sour cream. Nowadays, sour cream has […]
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Top health benefits of basmati rice
Introduction : Have you ever heard of basmati rice? You must have heard it if you are from India and Pakistan or other south Asian countries. Because basmati rice is […]
Benefits of eating dates in the morning
Introduction : Who doesn’t love the dates? Date is a fruit that is grown all over the world. It is famous for its sweet flavour. Date grows on a palm […]
Disadvantages of whisky. Should you drink it or not?
Whisky : Whisky (or whiskey) is a type of alcohol beverage. Whisky is usually made up of various kinds of grains such as barley, wheat, and rye. That’s why the […]
Disadvantages of goat milk. Should you drink it or not?
Introduction : Nutritionists highly recommend goat milk as it is full of nutrients. It is a typical drink all around the world, especially in Asian countries like Pakistan, India, and […]
Does milk help you grow? Benefits of drinking milk
Introduction : Your parents always told you to drink milk when you were kids. It is because milk is full of all nutrients that are required by the body to […]
Benefits of eating dry fruits empty stomach. Is it healthy for you?
Introduction : When the water content is dried out from fruit, it becomes dry fruit. You can do it either naturally or through sun drying. Dry fruits are full of […]
pros and cons of eating meat
Introduction : Meat is a muscle tissue of mammals and birds. You must have listened to people saying that meat is healthy for you. But some people say it’s not […]
Foods to avoid with cold sores
Introduction : Cold sores are red blisters that form around the lips or on other areas of the face. In some cases, a cold sore can appear on the nose, […]
Benefits of chamomile tea for weight loss
Introduction : Chamomile tea is made up of a chamomile plant that is commonly found in North America, Asia, Australia, and Europe. It is loaded with calcium, flavonoids, and potassium. […]